Easy Gluten Free Peanut Butter Cookies You’ll Love
Living with a gluten intolerance can be tough, especially when it comes to finding tasty treats. But today, I’m excited to share a recipe that will make you rethink gluten-free baking. These easy gluten free peanut butter cookies are not only delicious but also super easy to make. Just 30 minutes in the kitchen, and you’ll have a healthier treat to enjoy.
Living with a gluten intolerance can be pretty tough when you are not so spoiled for choice in terms of tasty treats. But, today, I am happy to share a recipe that will change your mind about gluten-free baking. These easy gluten-free peanut butter cookies do not just taste good but they are that easy to prepare.
If you’re gluten-free or just want healthier baking options, this recipe is perfect. With simple ingredients, you can make soft, chewy cookies that everyone will love. Get ready to enjoy the amazing taste of gluten-free peanut butter desserts that will become a favorite in your home.
Table of Contents
Why These Flourless Peanut Butter Cookies Are Perfect for Everyone
Nut-based cookies, like these flourless peanut butter treats, are gaining popularity. Perfect for people with dietary restrictions or those who just want a delicious, healthy guilt-free snack to munch on. Many users prefer these non-dairy snacks because of the good things they bring and also because they taste pretty good.
Health Benefits and Dietary Considerations
These cookies are special for being very basic, made naturally with simple ingredients, which are good news for gluten-sensitive people. Ingredients and Nutrition You can also turn them into vegan cookies by using a chia egg instead of ordinary egg.
Made mostly of peanut butter and a touch of sugar, they are apt for low carbohydrate diets.
They’re also a hit with those following a keto diet.
Perfect for Special Diets and Allergies
- Gluten-free: These cookies are made without any flour, making them a safe option for those with celiac disease or gluten intolerance.
- Dairy-free: Containing no butter or milk products, these nut-based cookies are perfect for individuals with dairy allergies or sensitivities.
- Vegan-friendly: By substituting the egg with a chia egg, the recipe can be easily adapted to suit vegan diets.
- Low-carb and keto-friendly: With a focus on peanut butter as the primary ingredient and minimal added sugars, these cookies fit well into low-carb and ketogenic lifestyles.
These flourless peanut butter cookies cater to a wide range of dietary needs. A versatile and tasty snack for all to enjoy without any worry about dietary restrictions
Simple 5-Ingredient Recipe Overview
Looking for a quick vegan cookie recipe? These gluten-free peanut butter cookies are perfect for healthy baked goods. They use just a few pantry staples to make delicious, chewy treats that everyone will enjoy.
The recipe needs light brown sugar, eggs, vanilla extract, creamy peanut butter, and coarse-grained sea salt. That’s all! You can make a batch of cookies quickly. The dough is easy to mix by hand or with an electric mixer. This guarantees that the cookies are crisp on the outside and soft on the inside.
Each cookie has about 253 calories. It has 14g of fat, 3g of saturated fat, 28g of carbs, 25g of sugar, 1g of fiber, and 7g of protein. The sodium is around 128mg, and cholesterol is about 22mg. These stats make them a healthy choice.
The dough can be frozen for up to 3 months. This lets you bake fresh cookies anytime. The recipe also shows how to bake frozen dough for warm, homemade cookies.
“The simplicity of the recipe and the short preparation time makes homemade cookies an appealing alternative to store-bought alternatives.”
These gluten-free peanut butter cookies are great for both seasoned bakers and kitchen newbies. With just 5 easy ingredients and quick mixing, you’ll have healthy cookies ready to enjoy soon.
Essential Ingredients for Gluten Free Peanut Butter Cookies
Making tasty protein-rich sweets like gluten-free cookies needs the right ingredients. For gluten-free peanut butter cookies, you’ll need a few key things.
Choosing the Right Peanut Butter
The peanut butter is the main ingredient. Choose a creamy “no-stir” type for the best taste. Natural peanut butters with just peanuts and salt work well, but might change the cookie’s texture.
Sugar Options and Substitutes
To sweeten your cookies, mix granulated and brown sugar. For less carbs, try Lankato monkfruit or Swerve instead of sugar.
Additional Components
- Baking powder: It is what helps the cookies rise and has a tender crumb texture.
- Kosher salt: A little salt boosts the cookies’ flavor.
- Gluten-free flour: You’ll need a good gluten-free flour such as Bob’s Red Mill 1:1 Gluten-Free Baking Flour. It’s got xanthan or guar gum for better texture.
All of the ingredients have to be gluten-free when you’re making this type of cookie. This is extremely important for people who have dietary restrictions or allergies.
Kitchen Tools and Equipment Needed
Baking tasty gluten-free cookies at home is easy with the right tools. To make these simple homemade gluten-free cookies, you’ll need a few key items:
- A big mixing bowl to mix the ingredients together
- An electric mixer stand or handheld to get that perfect texture for the dough
- Measuring cups and spoons for accuracy
- Baking sheet lined with parchment paper for easy cleanup
- Ice cream scoop or cookie dough scoop (size #50 is best) to portion the dough
- Fork to do the classic crosshatch pattern on top of your cookies
It’s best to use a stand or hand mixer to achieve a smooth, creamy dough.
However, if you don’t have access to a mixer, you can easily mix the ingredients by hand with a wooden spoon or sturdy spatula.
With these essential tools, you’ll be well on your way to baking delectable gluten free peanut butter cookies that everyone will love. Let’s get started!
Step-by-Step Mixing Instructions
Making gluten free peanut butter desserts is all about the right mixing. This simple recipe makes chewy cookies great for gluten free diet or peanut butter lovers.
Proper Mixing Techniques
Start by mixing sugar, peanut butter, and egg well. An electric mixer is best for smooth texture. Then, add baking powder and salt, mixing until the dough forms.
Achieving the Ideal Dough Consistency
- The dough should be firm enough to easily shape into balls.If it’s too soft, freeze it for 10 minutes.
- Good mixing is key for chewy texture and cookie shape.
- Use natural peanut butter for best results. Stir it well before measuring.
Follow these steps for delicious, gluten-free peanut butter cookies. Your family will love them.
| Ingredient | Quantity |
| Creamy Peanut Butter | 1 cup |
| Coconut Sugar | 3/4 cup |
| Maple Syrup | 1/4 cup |
| Ground Flaxseed | 1 tbsp |
| Vanilla Extract | 1 tsp |
| Baking Soda | 1/2 tsp |
| Salt | 1/4 tsp |
| Almond Flour | 1/4 cup |
Shaping and Decorating Your Cookies
Making the perfect homemade gluten-free cookies is more than mixing ingredients. It’s about shaping and decorating them to show off their peanut butter taste. Follow these easy steps to make peanut butter desserts that look and taste great.
- Divide the dough into 1.5 tablespoon portions. Roll each one between your palms to make smooth balls.
- Place the dough balls on a baking sheet, ensuring there is about 1.5 inches of space between each one. This lets them spread while baking.
- For a classic crosshatch pattern, wet a fork’s tines and dip them in sugar. Press the sugar-coated fork on each dough ball for a criss-cross design. Keep the fork wet to avoid sticking.
- Or, roll the dough balls in sugar before flattening them with a fork. This adds a crunchy texture.
By shaping and decorating your homemade gluten free cookies, you make a treat that’s both beautiful and tasty. Let your creativity flow as you finish these irresistible peanut butter desserts.
Baking Tips for Perfect Results
To get the best gluten-free baking and homemade gluten-free cookies, pay attention to details. A few simple tips can help your gluten-free peanut butter cookies come out perfectly every time.
Temperature and Timing Guidelines
Preheat your oven to 350°F for the best results. Bake the cookies for 8-10 minutes, watching them closely. They’re done when they’re puffed and the top is no longer shiny, except for sugar.
Let them sit in the freezer for about 10 minutes before baking to help them keep their shape and prevent spreading.
Visual Cues for Doneness
Watch the cookies as they bake for the right look. Overmixing can make them tough and dry, while underbaking makes them gooey. They should be lightly golden brown at edges.
Let the cookies cool on the baking sheet for 10 minutes or until they have firmed up. Then, move them to a wire rack. Use light to medium-colored, non-insulated baking sheets for even baking.
| Baking Tip | Desired Result |
| Preheat oven to 350°F | Ensures even baking |
| Bake for 8-10 minutes | Cookies are puffed and no longer glistening on top |
| Chill dough before baking | Helps cookies hold their shape |
| Use light to medium-colored baking sheets | Promotes even browning |
| Cool cookies on baking sheet for 10 minutes | Allows cookies to set and firm up |
Follow these baking tips to bake perfect, homemade gluten-free cookies every time:
Your guests are sure to be impressed with everything that comes out of your oven.
Storage and Freshness Tips
Freezing the cookie dough is another option. Scoop the dough onto a baking sheet, freeze until firm, and then bag it. This way, you can bake fresh cookies anytime without mixing a new batch.
Use airtight containers like glass canisters or plastic containers to keep your cookies fresh.
Safeguarding the freshness of your homemade gluten-free peanut butter cookies is critical. Store the cookies in an airtight container at room temperature; they stay fresh for up to 5 days. That’s all of their nice soft and chewy glory.
To store cookies for longer time frame freeze, Cookies can be stored up to 3 months.
Place cookies on a cookie sheet to freeze individually until solid, and then transfer to an airtight storage container or a freezer-safe bag.
To be consumed within one month for the best quality, after that, the cookies may start to get crumbly or lose the desired texture. Thaw at room temperature.
Alternatively, the cookie dough may be frozen. Drop the dough on a baking sheet, freeze until firm, then bag. You can bake fresh cookies at any time without making a new batch. Keep the cookies in an airtight container; glass jars or plastic containers are ideal.
This prevents them from getting stale or dry. With these tips, you can enjoy your cookies for days or weeks.
| Storage Method | Shelf Life |
| Room Temperature (Airtight Container) | Up to 5 days |
| Freezer (Baked Cookies) | Up to 3 months |
| Freezer (Cookie Dough) | Up to 3 months |
By following these tips, you can enjoy your gluten-free peanut butter cookies for a long time.
Nutritional Information and Benefits
These gluten-free peanut butter cookies from American Dream Nut Butter are tasty and good for you. Each cookie has about 120 calories. They offer a mix of 4g protein, 8g fat, and 15g carbohydrates.
This makes them perfect for those looking for protein-rich sweets and healthy baked goods. They can be part of a well-rounded diet.
Caloric Content and Macronutrients
The cookies are a low-calorie treat, with each one having 120 calories. They give you 5% of your daily fat, 2% of cholesterol, and 2% of sodium. They also provide 3% of carbohydrates and 4% of protein.
They are also good for making them a snack choice.
Dietary Considerations
The cookies are gluten-free by nature and can be a perfect accommodation for a gluten-free diet. They may also support low-carb diets, depending on what sweeteners are chosen as substitutes for sugar. With so much protein inside, these cookies make a healthy and satisfying treat for your diet.
FAQ
How many cookies does this recipe make?
This recipe makes 32 cookies.
How long does it take to make these gluten-free peanut butter cookies?
Twenty-eight minutes. 20 min for prep; and 8 min for baking.
What is this cookie made of?
Five simple ingredients.
These are 1 cup sugar, 1 cup peanut butter, 1 egg, baking powder, and kosher salt.
Are these cookies naturally gluten-free and dairy-free?
Yes, these peanut butter cookies are naturally gluten-free and dairy-free. They can also be made low-carb by using sugar substitutes.
What kind of peanut butter is better to use in this recipe?
“No-stir” smooth peanuts butter is ideal. The recipe will be fine so long as you are not adding anything artificial to the peanut butter and re-stirring it later.
Can this recipe be adapted for dietary needs?
Yes, the recipe is very versatile. It can be adapted for various dietary needs, including vegan options by replacing the egg with a chia egg.
What kitchen tools and equipment are needed?
You’ll need a large bowl, an electric mixer (optional but recommended), measuring cups and spoons, a baking sheet, parchment paper, an ice cream scoop, and a fork.
How should the cookie dough be mixed for the best texture?
Mix the sugar, peanut butter, and egg well with an electric mixer for about 1 min so that it comes out crunchy and tender.
The dough must be firm enough to shape into balls.
How are cookies formed and garnished prior to baking?
Portion the dough into 1.5 tablespoons per scoop. Shape the dough into balls and arrange them on a cookie sheet.
Flatten with a wet fork to make the classic crosshatch pattern on top of the cookies.
How to bake?
Bake the cookies at 350°F for 8-10 minutes. They should puff and not glisten on top, except for sugar granules.
How should the baked cookies be stored?
Place the baked cookies in an airtight container at room temperature, where they will stay fresh for up to a week. For longer storage, place them in an airtight container at room temperature for up to five days, or freeze for up to three months.
What are the nutritional benefits of these gluten-free peanut butter cookies?
Each cookie contains approximately 78 calories, 4g fat, 9g carbs, and 2g protein. They are a good source of protein that can be made low-carb.